Grilled Paneer Tikka Skewers with Indian Spices
Grilled Paneer Tikka Skewers with Indian Spices are a keto-friendly delight that combines the richness of paneer with aromatic Indian spices. The succulent paneer cubes, along with colorful bell peppers and onions, are marinated in a flavorful blend of Greek yogurt and spices, resulting in a dish that’s bursting with flavors. The smoky char from grilling adds an extra layer of taste to these skewers. This recipe is perfect for those following a keto diet or looking for a low-carb, high-protein meal option. Paneer, a type of Indian cottage cheese, is an excellent source of protein and healthy fats, making it an ideal ingredient for a keto lifestyle. The blend of spices adds depth and complexity to the dish, while the grilling process brings out the natural flavors of the ingredients. Serve these keto paneer tikka skewers as an appetizer at your next gathering or as a main course accompanied by a side salad. They are sure to impress your guests with their vibrant colors, enticing aroma, and delicious taste. Enjoy the goodness of Indian cuisine while staying true to your keto goals! Ingredients:- 250 grams paneer, cut into cubes
- 1 bell pepper, cut into squares
- 1 onion, cut into squares
- 1/2 cup plain Greek yogurt
- 1 tablespoon ginger-garlic paste
- 1 tablespoon lemon juice
- 1 teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon garam masala
- Salt to taste
- Fresh cilantro leaves, for garnish
- In a bowl, combine Greek yogurt, ginger-garlic paste, lemon juice, turmeric powder, cumin powder, coriander powder, garam masala, and salt. Mix well to make a marinade.
- Add paneer cubes, bell pepper squares, and onion squares to the marinade. Toss gently to coat the paneer and vegetables evenly. Let it marinate for at least 30 minutes.
- Preheat the grill or grill pan over medium heat.
- Thread the marinated paneer, bell pepper, and onion onto skewers, alternating between the ingredients.
- Grill the skewers for about 8-10 minutes, turning occasionally, until the paneer is lightly charred and the vegetables are tender.
- Remove from heat and garnish with fresh cilantro leaves.
- Serve the keto paneer tikka skewers hot as an appetizer or as part of a main course.
List 10 other ways to call the same exact dish with different words:
- Low-Carb Indian Paneer Skewers
- Grilled Keto Paneer Tikka
- Spicy Paneer Kabobs for a Keto Diet
- Tandoori Paneer Skewers with a Low-Carb Twist
- Indian-style Grilled Cheese Skewers for Keto
- High-Protein Paneer Tikka Skewers with Indian Spices
- Keto-Friendly Grilled Paneer Skewers with Exotic Flavors
- Flavorful Low-Carb Paneer Kabobs for Keto Enthusiasts
- Zesty Indian Paneer Tikka Skewers for a Keto Feast
- Mouthwatering Grilled Paneer Skewers for a Keto Delight